We got here two lovely Earth Day Green Energy Beverages for you, Pineapple has been inexpensive lately and also sweet, therefore it is our fruit base for these smoothies:
1 cup fresh sweet pineapple, cut into cubes
2 cups baby spinach plus 1 cup kale
(optional: 3 cups baby spinach)
1 tablespoon fresh ginger root
1 medium cucumber
All ingredients go into your Power Juicer, serves 1-2, serve immediately!
1/2 cup fresh sweet pineapple, cut into cubes
2 cups baby spinach (or mix with kale)
1 tablespoon chopped fresh mint leaves
1 sweet pear
1 cup coconut water or filtered water
ice cubes (optional)
All ingredients go into your Vitamix, add more water if required.