3 Heart-Healthy Nut Milks

Pili Nut Power-milk:
Fully equipped with all 8 essential amino acids, 302 mg Magnesium (highest of all nuts), 100 percent of the daily recommended amount of copper and manganese.

pili nut milk and pili nuts

Ingredients:
1 cup of DIVINE ORGANICS raw Polynesian Pili Nuts
3-4 cups water
2 quart Nut Milk Bag
(a hint of Himalayan Salt, a squeeze of Sweetener optional)

Preparation:
Place all ingredients (with 3 cups of water) into a high-speed blender, blending on high for up to three minutes.
Strain and squeeze nut milk mixture into a bowl until all liquid is released. Add another cup of water if you wish.
Pour into a sealed container like a mason jar, refrigerate and or drink immediately.

(Salt will enhance the flavor. Also, dairy milk contains naturally milk sugar; when you work with nut-milks, you might want to add a squeeze of agave nectar, maple syrup or coconut sugar).

 

Skinny Nut Milk – Creamy Cashews
“Low fat by nature” and natural anti-depressant, (contains Tryptophan)
cashew nut milk with a bowl of raw cashews
Ingredients:
1 cup of DIVINE ORGANICS raw Creamy Cashews
3-4 cups water
(a hint of ROYAL HIMALAYAN Salt, a squeeze of Sweetener optional)

Preparation:
Cover raw cashews with water and allow to soak for at least one hour. Drain and rinse.
Place soaked cashews and 3 cups of water into a high-speed blender, blending on high for up to three minutes.
Strain and squeeze nut milk mixture into a bowl until all liquid is released. Add more water if you wish. (if you have a Vitamix you will not need to strain :-)
Pour into a sealed container like a mason jar, refrigerate and or drink immediately.

 

Queen of Nuts -Supreme Almond Milk
(21g of protein and essential source of Vitamin E)
almond milk with a bowl of raw almonds
Ingredients:
1 cup of DIVINE ORGANICS Californian Almonds
3 cups water
a hint of ROYAL HIMALAYAN Pink Salt
a teaspoon of DIVINE ORGANICS Coconut Sap

Preparation:
Cover Almonds with water and allow to soak overnight. Drain and rinse.
Place soaked Almonds and 3 cups of water into a high-speed blender, blending on high for up to three minutes.
Strain and squeeze nut milk mixture into a bowl until all liquid is released.
Pour into a sealed container like a mason jar and refrigerate overnight.

Just before serving add the salt and the sweetener. Shake well. The result is the most delicious creamy nutmilk without any thickeners.

Special offer for preparing nutmilks, please click here